Boxing Lessons

If you’re an aspiring/active fighter or you simply want a full body, calorie burning workout that’s fun and stress-relieving, then check out THE WAY LLC’s boxing lessons and group fitness classes. Here are just some of the many things that you’ll be exposed to:

  • Coaching from professional boxer and former New England Golden Gloves Heavyweight Champion, Brandon Montella

  • Mitt work

  • Heavy bag drills

  • Speed bag & double-ended bag training

  • Boxing ring usage

  • Sparring (optional)

When viewing the class schedule, find days and times when group lessons such as By The Numbers and Coach’s Corner are offered, and stop by for a workout that you’ll never forget.

See what others had to say about THE WAY LLC’s boxing programs.

Boxing conditioning training, heavy bags picture at The Way LLC, Woburn, MA